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Heat thoroughly before serving. 0g protein. Recipe Source Source: Nestlé 49 Fruity Mousse 1 package Philadelphia Brand Free fat-free cream cheese - (8 oz), softened 1 container Crystal Light pink lemonade flavor low-calorie soft drink mix, divided 1 cup skim milk 1 container Cool Whip Lite whipped topping - (8 oz), thawed Beat cream cheese and 1 1/2 teaspoons of the drink mix in large bowl with electric mixer on medium speed until well blended and smooth. Gradually add milk, mixing until well blended.

Combine the meat with the remaining ingredients. Shape into 6 patties. Grill the burgers for 10 minutes until they are crusty outside and slightly pink inside. 0g protein. Recipe Source Source: American Diabetes Association 37 Corn, Cheddar, and Sun-Dried Tomato Muffins This is our version of a gussied-up corn muffin. We serve them at brunch as a savory alternative to all of the sweets. They are also great spread with pesto or served alongside either the Chiapas Tortilla Soup or Cuban Black Bean Soup.

Recipe Source Source: American Diabetes Association 50 Game Hens With Cranberry Barbecue Sauce 1 1/2 cups fresh cranberries 1/4 cup orange juice 1/4 cup commercial barbecue sauce 2 Tbs sugar 3 Cornish game hens, split Salt, to taste Freshly-ground black pepper, to taste Preheat the oven to 350 degrees. Combine the cranberries, juice, barbecue sauce, and sugar and bring to a boil over high heat. Lower heat and simmer for 10 minutes. Place the hens in a roasting pan. Sprinkle with pepper and salt.

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